Cheap Meals: Never Sacrifice Taste for Value Again!!

Sure, conceptually Meatless Meatloaf might seem like sexless conception but it’s much more enjoyable than that and better for you! This is one cheap meal that redefines ‘Cheap’…

1 cup mashed potatoes (dry)

1 jar (12oz/340g) salsa

1 egg 1 teaspoon salt

1 cup oats 1 cup shredded Cheddar cheese

1 can 5oz/500g spicy-hot chili beans in sauce, undrained

1 can 15oz/500g black beans, rinsed and drained

2 tablespoons (canned or uncanned) chopped green chilies

Heat oven to 350ºF/175º C  – Grease square baking dish, 8×8x2 inches, or spray with cooking spray. Stir together all ingredients. Spread in baking dish. Bake 30 to 35 minutes or until set and light brown. Cool 10 minutes before serving

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